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monounsaturated fats

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Why You Might Want To Swap Out Your Low-Fat Diet For A Mediterranean One

Staff Writer | Huffington Post | February 8, 2014

When it comes to maintaining a healthy heart, eating more in line with a Mediterranean diet may do you more good than a strictly low-fat one, according to a new review of studies. Read More »

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monounsaturated fats

Why You Might Want To Swap Out Your Low-Fat Diet For A Mediterranean One

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